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TRAINING PROGRAMS
(IN-PERSON)

Train Like You Mean It

Whether you are an athlete who wants to improve for next season, an adult who wants to excel at life, or tactical athlete who needs to be ready for the next mission, H.I. Power Performance is for you. In a private training facility, I provide high level quality training focused performance improvement, injury maintenance, and all the pieces necessary for your continued improvement. All levels are welcome.

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Jumping Off the Plane
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SPORTS PERFORMANCE TRAINING

(INDIVIDUAL & SMALL GROUP)

Designed To Help You Train Harder & Smarter To Move Like An Athlete. You'll Build Strength That Transfers To Sport & Improve Your Mechanics To Be Faster & More Agile.

RETURN TO PLAY/EXERCISE AS MEDICINE
 

Programming Designed To Help Continue Your Recovery Process, Restore Your Quality Of Movement, & Get You Back To Competitive Play

PERSONAL TRAINING

Coaching That Helps You LIve Life On Your Terms. Move & Feel Better. Build A Healthier You

TACTICAL ATHLETE PERFORMANCE TRAINING
(INDIVIDUAL & SMALL GROUP)

Training Designed To Improve Testing & On The Job Performance Of Military & 1st Responder Personnel

ADULT PERFORMANCE TRAINING
(SMALL GROUP)

Build Community and Strength While You Train Hard Alongside Others Focused On Consistent Improvement

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